Time is now

On April 13, 2008, in Hälsa, Sport, by Katarina
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 När världens sötaste väckarklocka ljöd i morse var det dags för årets första långpass löpning innan frukost. Vissa val är självklara. I går kväll så konstaterade jag att “detta skulle varit årets vackraste kvällspass” när vi gick på kvällspromenad längst Ribban. Ljuset var närmast magiskt eftersom det var i princip vindstilla. Och just vindstilla är det nästan aldrig [...]

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Om sommaren kommer…

On March 16, 2008, in Cykling, Generelt, Hälsa, Sport, by Katarina
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  Gostriders… soon riding on a road near you.    Fantastisk väder här vid Öresund idag. Blå himmel, obefintlig vind i skånska mått mätt. Turning Torso tornade upp sig ur dimman vid Bo01. Vi kryssade genom ankbajset ner mot kaffehaken vid vattnet och satt i solen tio minuter innan Emil började gnissla tänder. Vanligtvis är det inte mycket som får [...]

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Hemlagade energikakor

On March 7, 2008, in Generelt, Hälsa, Recept, by Katarina
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200g nötter (jag föredrar cashewnötter, till bars väljer jag saltade) 150 g torkade aprikoser 50g fikon 3 dl havregryn 1 dl havrekli (kan bytas ut mot krossade linfrön) 1/2 dl råsocker 1 dl youghurt naturell 2 ägg 100g mörk choklad av god kvalité (i orginalreceptet har man i 1 dl kokosflingor) Tvätta aprikoser och fikon. Lägg [...]

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Sommarens följetong del 1

On July 3, 2007, in Generelt, Hälsa, by Katarina
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Det här kommer uteslutande att handla om hur man får en envis bäbis att släppa navelsträngen och livmoderns trygga famn. Lilla barn, du har en far som längtar efter att få träffa dig, det är han som sjunger på ett konstigt språk om en liten kattunge. Dessutom börjar din mamma bli omåttligt trött på att [...]

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