Hälsohets- psykisk ohälsa.

On January 5, 2013, in Generelt, by Katarina
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Vem ska ta hand om din kropp om inte du gör det? Och på vems axlar vilar ansvaret att ta hand om den gåva du fått? Hur du än vrider och vänder det, är det i grunden ditt ansvar att göra det bästa av det du har. Vi föds inte med samma villkor eller genetiska förutsättningar. [...]

 

Världen blir lite vackrare upp och ner!

On December 12, 2012, in Generelt, by Katarina
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Vad ska det månde BLIVA?

On December 10, 2012, in Generelt, by Katarina
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  Mitt mål för 2013 är att bli sveriges första rena triathlet. Och då menar jag inte avsaknad av förbjudna preparat, utan mitt mål är att skippa julgranslooken. Vad gäller triathlon är jag och Kasper eniga på en punkt, triathleter är osmakliga. På alla andra punkter har vi bråkat konstant i snart sju år. Så, nu [...]

 

Det är väl bara att springa?

On December 5, 2012, in Generelt, by Katarina
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TigerTail- en riktig löparkompis. Löpare är skadebenägna, och jag läser dagligen om människor som dragit igång en “löpsatsning” och efter ett par veckor får ont i någon basal kroppsdel. Det finns massor med information på nätet, men mycket av det är urvattnat och tillskuret,  har man inget att ställa det emot är risken stor att [...]

 
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