The power of many

On April 6, 2008, in Generelt, by Katarina
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En trött baby har somnat sött på kudden och jag har brutit mig in i en flaska bubblande rosévin för att avsluta och återhämta mig efter en träningsmässigt tuff vecka. Anledningen till inbrottet är att Kasper är på resande fot och kan inte hjälpa till, jag vet att han sagt att just de flaskorna var “extremt [...]

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Förhandstitt

On April 6, 2008, in Generelt, by Katarina
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  Veckan är till enda. Jag är trött. En sammanfattning av dagens träning kommer och en utvärdering av vad jag kommit fram till under veckan. Dagen bjöd på en del -aha. Men mer om det när en energisk baby somnat. Har dansat fågeldansen hela eftermiddagen. Räknas det som träning?

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Fartpass på Atleticum

On April 3, 2008, in Generelt, by Katarina
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  Två busungar på löparbanan. Idag skulle vi träffa Rune och hans pappa på Atleticum för att köra fartpass med Heleneholm och tränare Bo. Jag och Emil drog ett par varv i Pildammsparken innan och det var tungt idag. Pulsen var hög med tanke på att farten låg närmare 6 min/km. Dags att vila med [...]

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Kreativ av träning

On March 31, 2008, in Generelt, by Katarina
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   Idag är det måndag, Kasper har planerat att vara sjuk hela veckan. Man blir kreativ när man tränar. Är det inte fler som upplever detsamma? Idag under mitt lyxpass dvs “långpass mitt i veckan” på cykel kom jag på lösningen till ett i-landsproblem. Kasper vill att vi ska köra TransAlp 2010 och det finns [...]

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