Löparkompisar

On March 27, 2008, in Generelt, Sport, by Katarina
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     Låt mig presentera min nya löparkompis: Emil. Nya tag, nya tider. Efter konsultation av löpcoach Bo så drar det igång. Löpträning 1-2 månader med hyffsad volym i lungt tempo. Eftersom det inte handlar om att flänga runt i parken och springa 1-2-3 km eller 400m på bana så får Emil bli min nya löpkompis. [...]

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Om sommaren kommer…

On March 16, 2008, in Cykling, Generelt, Hälsa, Sport, by Katarina
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  Gostriders… soon riding on a road near you.    Fantastisk väder här vid Öresund idag. Blå himmel, obefintlig vind i skånska mått mätt. Turning Torso tornade upp sig ur dimman vid Bo01. Vi kryssade genom ankbajset ner mot kaffehaken vid vattnet och satt i solen tio minuter innan Emil började gnissla tänder. Vanligtvis är det inte mycket som får [...]

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Godt nytår !!!

On December 31, 2007, in Generelt, by Kasper
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 2007 blev på mange måder et spændende år, måske ikke så meget på det sportslige, men Emil formåede at holde os til ilden. Vi vender tilbage igen i 2008 og ønsker alle et godt nytår. Hilsen  Katarina, Kasper og Emil. 

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Lucka nr 5…

On December 5, 2007, in Generelt, by Katarina
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    Bakom dagens lucka gömde sig en planeringsfri dag för mig och Emil! Jag startade den genom att smyga upp lite tidigare och äta en god frukost, läsa en tidning och dricka en hel kopp varmt kaffe. Lyxigt värre. Emil badade igår så det behöver han inte göra, det enda “måste” vi har idag är att [...]

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