Skogens konung

On June 14, 2009, in Generelt, by Katarina
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Grönt är rätt färg om man ska se älg! Det är i runda slängar 3 år sedan Kasper träffade mina föräldrar för första gången. Vi skulle upp till Kinnekulle och köra Götalandsmästerskapet 2006. Det var också första gången Kasper yttrade att han ville se en livs levande älg. Sedan dess har det körts åtskilliga mil [...]

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Träningstorsdag

On June 5, 2009, in Generelt, by Katarina
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43 dagar kvar… Lev nu. Lev varje sekund. Ett steg i taget. Andetag för andetag. Gick ut hårt med intervaller. Första “fullängdspasset” i löparskor. 2 x 3´2 x 2´2 x1´4 x 30´´.  1 min joggvila mellan 3-1´. Totalt 60 minuter. Inte lätt, inte tungt, bara lagom cykelsegt. Bestämde mig i soffan häromkvällen att strunta i [...]

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…och så fick hon sin Cola.

On April 30, 2009, in Generelt, by Katarina
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Trevlig Valborg! Jag sparkade igång kalaset med backintervaller. Trött i mössan efter en lång natt av hostande och vattendrickande, omstoppande och tröstande. Lilla tiger är sjuk sedan flera dagar tillbaka. Kulmen hoppas vi är nådd nu. Uppvärmning i stekande sol utmed Ribban bort till Malmborgsbacken. Drog iväg med höga fötter i 3.47 tempo. Lugnade mig [...]

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Magiskt

On April 29, 2009, in Generelt, by Katarina
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En magisk och smärtfri runda. Nu laddar jag med backintervaller (löp) valborgsmässoafton i “Malmborgsbacken” i Annas kvarter, och förhoppningsvis kan jag köra för fullt på cykel fredag eftermiddag. Tack för kaffet, det måste ha varit det. Och den goda mackan.

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