Bonuslöpning!

On April 12, 2009, in Generelt, by Katarina
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Cykelgodis Det man inte har i huvudet får man ha i benen. Ni känner uttrycket. Har minipass med mig i bagaget. Eftersom vädret är “sådär” stack Kasper på en rulletur och jag gjorde ett av dessa minipass. Totalt skulle det vara 30 minuter men blev 40 eftersom jag lyckades springa en extra treminutare. Svårt att [...]

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Halvmarathon i marathonfart

On January 9, 2009, in Generelt, by Katarina
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Det gäller att bita ihop… 2009 års första halvmara är avklarad. En inofficiell tävling med hemlig starttid och plats. Definitivt inte kontrollmätt. 1 km- möter dagens första barnvagnslöpare. 500 m kommer barnvagnslöpare nr 2- med tvillingvagn. Respekt. Konstaterar att jag kommer ha kantvind/motvind fram till 7 km. Ställer in farthållaren. Är lite osäker om jag [...]

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Löparkompisar

On March 27, 2008, in Generelt, Sport, by Katarina
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     Låt mig presentera min nya löparkompis: Emil. Nya tag, nya tider. Efter konsultation av löpcoach Bo så drar det igång. Löpträning 1-2 månader med hyffsad volym i lungt tempo. Eftersom det inte handlar om att flänga runt i parken och springa 1-2-3 km eller 400m på bana så får Emil bli min nya löpkompis. [...]

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Min nya idol

On March 19, 2008, in Generelt, by Katarina
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  Glad Påsk Jag har fått en ny idol. Marie-Lousie Danielsson-Tham, 6o år, professor och arbetar med livsmedelshygien. Hur cool är denna kvinna? Som sagt älskar jag människor som brinner, som har en passion i livet. Om det är för sport eller bakterier spelar ingen roll. Denna kvinna rockar, bokstavligen rockade hon rockring och hjälpte en [...]

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