Swisch

On May 11, 2008, in Generelt, by Katarina
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    Inledningen på fredagens träningspass faller under kategorin “blixtsnabba byten”. För att allt skulle flyta på i en smidig följd så packade jag Emils saker på förmiddagen och stod startklar i cykelkläder när Kasper kom hem efter jobb och korvshopping vid middagstid. “Puss och hej! Vi ses om ett par timmar!” Emil och Kasper vinkade [...]

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Uppe igen

On April 11, 2008, in Generelt, by Katarina
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Ja, som ni ser är vi uppe och kör igen. Lite förvånande var det att hitta ett inlägg från 2007 när man tittade i bloggen i morse Jag och Emma var waaaay från 2007 års gravid(o)form när vi tog oss an dagens intervaller på Hästhagen. Emma är rugbyspelare och var också i bra form innan [...]

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Löparkompisar

On March 27, 2008, in Generelt, Sport, by Katarina
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     Låt mig presentera min nya löparkompis: Emil. Nya tag, nya tider. Efter konsultation av löpcoach Bo så drar det igång. Löpträning 1-2 månader med hyffsad volym i lungt tempo. Eftersom det inte handlar om att flänga runt i parken och springa 1-2-3 km eller 400m på bana så får Emil bli min nya löpkompis. [...]

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I min balja…

On July 17, 2007, in Generelt, by Katarina
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  Emil har amningskoma, det kan vara från 10 minuter till en rejäl sovpaus. Han är en mästare på att smygsova. Blundar 10 minuter sen är han piggelin igen och vill aktiveras. Phu han sysselsätter två vuxna på heltid. Tänkte skriva lite om tiden efter förlossningen, vi får se hur långt jag kommer innan orkestern [...]

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