Dagens snabbaste.

On June 26, 2009, in Generelt, by Katarina
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Riktig snabbmat, tillagas på 10 minuter, perfekt mellan stretch och dusch efter ett pass! Bottna med lins- och alfalfagroddar och bladspenat. Du vet varför konditionsidrottare ska äta bla spenat och mangold?  Inte? Klicka här. Krångligt? Klicka här. Koka upp vatten i vattenkokare. Skrubba små  sommarmorötter, halvera på längden. Koka någon minut i lättsaltat vatten. Släng [...]

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Järnspikar

On June 9, 2009, in Generelt, by Katarina
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Man går ju sin dagliga bloggrunda och idag hajjade jag till lite extra när jag passerade Pasi Salonen. Järnspikar får man nog säga. Pasi var medarrangör till Tour of Sweden och cyklade stora delen av sträckan med höftsmärta. Som han skrev på ett ställe i bloggen “det känns inte riktigt bra” (Verum Hälsofil). Läs och begrunda. [...]

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Cykelmygg.se oppe igen

On June 7, 2009, in Generelt, by Kasper
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Vores database udfordringer er løst og nu ved vi, at backup’en af bloggen virker. /Kasper

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Minor update

On May 24, 2009, in Generelt, by Kasper
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Billed galleriet ude i venstre side, gjorde bloggen langsom, alle billeder ligger derfor under “galleri”. /Kasper

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