“Nu skickar jag cykeln på semester”

On May 28, 2008, in Generelt, by Katarina
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Det var Kaspers kommentar efter träning med CK Ringen igår. Efter vad han berättat så förstår jag inte längre vad träningen går ut på? Slentrianmässiga pass och ingen struktur. Nä, skärpning Mr Bengtsson. Hinner du inte får du delegra! Bild AFOTO Men det ligger mer bakom hans uttalande än bara detta. Jag har tryckt ett [...]

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Litta fart på benen kanske?

On May 13, 2008, in Generelt, by Katarina
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In limbo. Så kan jag kort sammanfatta formen. Ganska bra men ofokuserad. Målet för de två månader som snart förflutit var att träna motorn. Och den spinner bra på cykeln. Vad gäller löpningen är det en bit kvar känner jag, men där handlar det kanske om om teknik och löpspecifik styrka. Införskaffade dock ett par snabba, [...]

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Lerhög

On November 18, 2007, in Generelt, by Katarina
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  Gyttjebrottning? Nej, bara helt vanlig vinterträning med CK Ringen.

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Grattis Kasper!

On June 17, 2007, in Generelt, by Katarina
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Nej, han är inte officiellt pappa än, jag har mitt bebismarathon kvar. Men han daskade till med en väldigt bra tid i Malmö Swedbanklopp i lördags.  Med tanke på att upplägget var ett löppass två veckor innan så är det imponerande att springa på 42.33. Med lite träning går han under 40 minuter… Life`s not fair…   [...]

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