Trainerterror

On February 11, 2009, in Generelt, by Katarina
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I natt vaknade jag och hade svinont i halsen. Eller hade jag det? Var det bara en hemsk dröm? Iallafall var jag uppe, tog en ipren och mucoangin. Sen somnade jag igen. På morgonen visste jag inte riktigt. Slängde ett getöga på Kasper- du har smittat mig!! (fast det kan han såklart inte rå för…) Svepte min [...]

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Läsvärt från Norr

On February 6, 2009, in Generelt, by Katarina
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Tom Wieselblad skriver i “etappform” om sina samtal med Fredrik Eriksson. Läs för guds skull, både det Tom skriver och Fredriks egen blogg. För egen del så upplever jag att jag aldrig riktigt fullt ur har kunnat korrelera puls och upplevd intensitet eftersom uppmätt puls och upplevd ansträngning inte alltid sammanfallit. Därför tittar jag på pulsklockan  först [...]

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2000 km fram till Mallorca

On January 27, 2009, in Generelt, by Katarina
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Danskar på släp. Kasper har satt som mål att köra 200 mil innan Mallorca. Jag tänker inte vara sämre, trots att min förutsättningar är sämre. Vi löser våra 200 mil på olika sätt och de fjuttiga 40 km löpning får räknas med. Sen kan vi träna ihop och förhoppningsvis inte var allt för långt ifrån [...]

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Anna utmanar

On January 27, 2009, in Generelt, by Katarina
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1. Vilken typ av löpare är du? Periodiserare, dvs mitt år är indelat i en långsam del, en mellansnabb del och en snabb del. Blandmissbrukare eftersom jag dessutom är cyklist. 2. Hur länge har du löpt? Sedan gymnasiet då jag fick Per-Magnus Bunn i gympa. Betygen sattes på hur fort man sprang vissa sträckor. Eftersom [...]

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