Ingen pyspunka direkt…

On March 6, 2009, in Generelt, by Katarina
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Snakebites… Slut i rutan. Bye bye. Den här träningsveckan skulle jag lika gärna spola ner i toan. Min energi har likt en pyspunka läckt ut hela veckan och idag var jag slutligen nere på fälgen. Ett härligt tempopass stod på agendan idag, distanscykling med träningsvän imorgon, och långpass löpning på söndag. Veckan har haft lite “ketchupeffekt” [...]

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Tävlingsdags

On November 9, 2008, in Generelt, by Katarina
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Snabba stället på och sumpa däcken (ja, faktiskt). Söndag den 16 november åker vi till DK, närmare bestämt Hilleröd. Jag och Kasper kommer delta i Gribben 2008, 77 km MTB. Tanken är att köra detta som “Team”. Kommer få slita hund men vi behöver börja tänka som ett lag inför Trans Alp där vi inte får tappa bort [...]

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Vid regnbågens fot finns en skattkista

On May 23, 2008, in Generelt, by Katarina
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Motivationen, passionen och glöden är fortfarande på drift. Men då finns ett verktyg väl värt att använda. Disciplinen. Mitt bästa knep när man egentligen hellre vill sticka ut och äta glass än ge sig iväg på planerat pass, är att byta om och iallafall köra uppvärmningen. Det gjorde jag i onsdags. Efter en riktig lökardag [...]

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