Det Stora Blå och kära jösses vilka söta dubbelhakor

On May 25, 2008, in Generelt, by Katarina
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Vilken konstig dag. Mors dag. Min dag! Fick frukost på sängen som snabbt förflyttades till matbordet eftersom det annars blivit ett intermezzo med kaffe, juice, frukostbullar och färsk ananas i sängen pga Emil. Kasper gav sig iväg på klubbträning men kom tillbaka lika snopen som jag var igår. Det var helt enkelt ingen där. Till [...]

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Äntligen lite ordentlig distans!

On April 14, 2008, in Generelt, by Katarina
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  Idag har det varit cykeltema rakt igenom. Hela familjen åkte till Köpenhamn för att ladda med energi (gel och sportdryck) och göra en del justeringar på Kaspers nya Fokus. Power Bar får man tydligen inte sälja längre i Danmark pga innehåll av något otillåtet konserveringsmedel. Fick med mig en variant från High Five som skulle [...]

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Årsbästa på 10 km

On April 5, 2008, in Generelt, by Katarina
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  Lite fler trista pulskurvor, men dagen till ära fick det bli ännu en. Var otroligt seg på eftermiddagen och tänkte nästan strunta i att ge mig ut. Men så är det med lördagar. Bästa tiden att springa är på morgonen. Så har man hela dagen att gå på stan och ägna sig åt sociala [...]

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Mat för att orka

On April 4, 2008, in Generelt, by Katarina
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  Grönt är skönt. Ny het hojj i nyttig färg. Som kompensation för min dåliga  lunch igår blev det kokt lax med dillsås. Ett supersnabbt tips för att tillaga lax är att koka upp vatten, dra det av spisen och låta tinade laxfilèer ligga i vattnet i 7-10 minuter. Laxen blir len och precis lagom kokt. Lax [...]

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