On February 25, 2009, in Generelt, by Katarina
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Klappa höften och klappa lilla valken. Man ska vara snäll mot sig själv. Tog fram värmeliniment “extra hot” inför dagens långpass. En rejäl kladd på högerhöften. Ni som tävlar på cykel vet hur det känns när man kommer in i värmen. Idag kändes hettan underbar på höften. Ont ska med ont fördrivas. Givetvis med en [...]

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Mizuno Waverider 12

On February 9, 2009, in Generelt, by Katarina
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Ja, så är de premiärsprungna och kontrasten är stor jmf med Asics Gel Cumulus som jag reklamerade idag pga brister i materialet. Mizuno Waverider 12 är en lätt sko. Den är neutral och smal i passformen. Jag har en “low volume foot” dvs den är smal både på höjden och på bredden. Waveridern sitter som spottad [...]

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Andetagets magi

On February 1, 2009, in Generelt, by Katarina
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Andetaget. Oftast är det ingenting man tänker på. Det sker per automatik, precis som hjärtat slår. Men när man anstränger sig hårt kan man brutalt bli påmind om att det inte är en självklarhet att luften räcker till. Eller så kan man sätta sig på en stol, andas och uppleva att man drunknar. Det senare [...]

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Anna utmanar

On January 27, 2009, in Generelt, by Katarina
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1. Vilken typ av löpare är du? Periodiserare, dvs mitt år är indelat i en långsam del, en mellansnabb del och en snabb del. Blandmissbrukare eftersom jag dessutom är cyklist. 2. Hur länge har du löpt? Sedan gymnasiet då jag fick Per-Magnus Bunn i gympa. Betygen sattes på hur fort man sprang vissa sträckor. Eftersom [...]

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