Mallorca dag 3-4

On April 15, 2009, in Generelt, by Katarina
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Kylan har hållit oss i sitt grepp och regnet har legat och lurat bakom krökarna. Söndag blev en tuff dag för mig, dag tre brukar jag som regel uppleva som hård med känsla av spaghettiben och lite högre puls, så jag var mentalt förberedd. Ut via Palma och Arenal, återigen längst kusten innan vi skar [...]

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Go red

On March 29, 2009, in Generelt, by Katarina
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Love your heart… Smaka på det. Älska ditt hjärta. Jag älskar mitt hjärta, och jag älskar att träna det. Känna hur det bankar kraftfullt och snabbt i bröstkorgen när jag går för rött under intervallerna. Jag jobbar med människor som bla många andra sjukdomar också ofta  har nedsatt hjärtfunktion och jag ser vilket lidande det åskamkar. Det är aldrig för [...]

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En bra vecka märkt med “Svensk sigill”

On August 10, 2008, in Generelt, by Katarina
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  Källa: www.svensktsigill.se Vad innebär att en vara bär denna symbol? Svenska råvaror Friska djur Kortare transporter Skyddat vatten Inte GMO Alltid kontrollerat Vill man försäkra sig om att en vara är garanterat Svensk och inte åksjuk så välj livsmedel som bär denna symbol! Själv känner jag att jag förtjänar detta sigill denna vecka. Har [...]

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