Förlora fokus

On June 18, 2008, in Generelt, by Katarina
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  Emil- med fullt fokus Helt plötsligt befinner jag mig i en vilovecka. oplanerat. Otippat. Efter helgens lite löjligt enkla “vinst”, dvs vinst i “Kattaklassen”, och “löjligt enkla” eftersom det kändes lätt och nästan snopet efteråt (antagligen för att jag var rätt förberedd och utvilad). Förhoppningsvis kan bäckenet brottas på plats och steget återigen bli smärtfritt. För [...]

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Mat för att orka

On April 4, 2008, in Generelt, by Katarina
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  Grönt är skönt. Ny het hojj i nyttig färg. Som kompensation för min dåliga  lunch igår blev det kokt lax med dillsås. Ett supersnabbt tips för att tillaga lax är att koka upp vatten, dra det av spisen och låta tinade laxfilèer ligga i vattnet i 7-10 minuter. Laxen blir len och precis lagom kokt. Lax [...]

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Om sommaren kommer…

On March 16, 2008, in Cykling, Generelt, Hälsa, Sport, by Katarina
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  Gostriders… soon riding on a road near you.    Fantastisk väder här vid Öresund idag. Blå himmel, obefintlig vind i skånska mått mätt. Turning Torso tornade upp sig ur dimman vid Bo01. Vi kryssade genom ankbajset ner mot kaffehaken vid vattnet och satt i solen tio minuter innan Emil började gnissla tänder. Vanligtvis är det inte mycket som får [...]

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