Fart och värme- härligt!

On June 24, 2009, in Generelt, by Katarina
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Dagens träning gick i flygande fläng, både tidsmässigt och fartmässigt. Mötte upp Camilla och Daniel vid macken och sedan snurrade vi varv på varv på “Toves bana” som mäter 24 km. På första varvet sätter Camilla upp en grym hastighet. Fick verkligen slita för att bita mig kvar och hur jag än kröp ihop så blev det [...]

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Mentala monster

On March 11, 2009, in Generelt, by Katarina
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  Idag har jag stått öga mot öga med ett mentalt monster. Test på bana. 10x 400m. Uppladdningen var inte optimal, vädret tråkigt men sällskapet fantastiskt!Jona tog sin, om än lite dammiga Bianchi från Höllviken och mötte upp på Heleneholms IP. Hon beskrev vilan mellan 400-ingarna som “tiden mellan en värk” och varje intervall tar en ett steg närmare [...]

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Anna utmanar

On January 27, 2009, in Generelt, by Katarina
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1. Vilken typ av löpare är du? Periodiserare, dvs mitt år är indelat i en långsam del, en mellansnabb del och en snabb del. Blandmissbrukare eftersom jag dessutom är cyklist. 2. Hur länge har du löpt? Sedan gymnasiet då jag fick Per-Magnus Bunn i gympa. Betygen sattes på hur fort man sprang vissa sträckor. Eftersom [...]

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And right here is where you start paying – with sweat!”

On August 19, 2008, in Generelt, by Katarina
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  You’ve got big dreams? You want fame? Well, fame costs. And right here is where you start paying – with sweat!” Sista tunga cykelpasset innan söndag. Ett befarat tungt löppass återstår ikväll med klubben. Bosse bjuder på följande meny. Bilringarna bjuder jag på. Tacksam är jag för att det inte är en stor… Men [...]

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