Sweeeeet

On March 18, 2009, in Generelt, by Katarina
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Lite sol och värme kanske hjälper? Benen känns som betongsuggor, har krigat mot vinden och väntar tålmodigt på att det ska vända, att lättheten och medvinden ska komma åter. Vill flyga fram, känna mig oövervinnerlig och snabb. Det gäller att bita i, att envist suga sig fast och inte ge upp. Slappna av och växla [...]

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Tempopass

On February 21, 2009, in Generelt, by Katarina
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Vaknade med huvudvärk och skav i halsen. Halsen har jag blivit van med, men huvudvärk är det sällan jag har. Fick i mig lite dåligt med vätska under gårdagens kvällsvakt. Lite lite sömn på det och jag vaknade med blykeps. Emil började snacka på sitt rum redan kl 05.49 men somnade om en lite stund [...]

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8 timmar hård cykling

On January 8, 2009, in Generelt, by Katarina
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Jag har roat mig med att räkna ut vad våran favoritkaka innehåller rent energimässigt. En hel del. I runda slängar kommer man åtta timmar i tävlingfart på en form! Här kommer lite hårda fakta: Min Modifierade Morotskaka. 550g rivna morötter 78g hasselnötter 235g ägg 140g råsocker 280g vetemjöl 120g rapsolja Topping: 200g Filadelfiaost 100g Mezeyoughurt [...]

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Jag vill verkligen inte.

On November 14, 2008, in Generelt, by Katarina
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Flickorna fläderblom. Regnet smattrar på rutan. Schemat är tajt. Dagens löppass ska genomföras nu. Annars brinner det upp. Men jag vill inte. Som ett tjurigt litet barn sitter jag med armarna i kors och vägrar ta på mig skorna. Förhandlingsläget är tufft. Jag har inga bra argument som biter. Så det blir det klassiska milda [...]

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