720 km

On April 17, 2009, in Generelt, by Katarina
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Uppsamling. Mitt vänsterknä kastade in handuken under gårdagens etapp till Orient. Är jag förvånad? Nej. Hjärtat är starkare än någonsin och huvudet är med. Klart att kroppen måste säga ifrån. Har överskridit min kvot för vad som är möjligt. Vänster baksida är slut, finito, kapputski. Nattinatti. Men jag valde ändå att rulla med idag. 150 [...]

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Spikes

On July 2, 2008, in Generelt, by Katarina
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  Push the button för större bild! Ibland bara klaffar allt. Jag och Emil drog iväg till Anders och Rune strax innan nio. Emil installerades och jag som var träningsklädd (med bla snabba skor) körde uppvärmning till Pildammsparken. Efter några stegringslopp satte jag iväg på dagens 5 x 1000m. Km slingan delade jag idag med Malmö Brandkår. En [...]

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Vilken värmebölja!

On June 2, 2008, in Generelt, by Katarina
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  Det är hett här i Skåne. Emil invigde sin pool i helgen och jag fick värmeslag efter ett löppass mitt på dagen. Blev övertalad att vänta med löpningen till efter frukost. Vid 11.30 gav vi oss iväg. Solen stekte och vi grillades hårt på grusvägarna. Låg som en död sill på terassen hela eftermiddagen. [...]

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och så vart det tisdag…

On February 26, 2008, in Generelt, by Katarina
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Regn, regn, regn och så Irländsk julafton som en käck avslutning. Så kan man kort sammanfatta denna vanlig tisdag. Först var jag och Emil en sväng på BVC för BOEL test. Det pinglades, snurrades och pinnades. Godkänt på alla moment. Så en snabb sväng in på Netto där vi glömde handla det viktigaste. Sen var här [...]

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