Halvmarathon i marathonfart

On January 9, 2009, in Generelt, by Katarina
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Det gäller att bita ihop… 2009 års första halvmara är avklarad. En inofficiell tävling med hemlig starttid och plats. Definitivt inte kontrollmätt. 1 km- möter dagens första barnvagnslöpare. 500 m kommer barnvagnslöpare nr 2- med tvillingvagn. Respekt. Konstaterar att jag kommer ha kantvind/motvind fram till 7 km. Ställer in farthållaren. Är lite osäker om jag [...]

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Svårtolkat

On June 4, 2008, in Generelt, by Katarina
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4.12 4.15 4.15 4.17 4.18 4.17 Gårdagens 6 x 1000m. Blev inte så mycket klokare på formen, snarare besviken att jag inte låg närmare 4.10. Men med kloka ord från rätt man så inser jag att 4.10 ställer in mig på fel fart. Gårdagens fart innebär en tid på 43 min. Och det klara inte [...]

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