Efter (H)jul

On February 4, 2009, in Cykling, Teknik, by Kasper
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Heldigvis er det koldt ude, idet sommercyklerne står inde, uden hjul! Katarina overtog mine Mavic R-SYS hjul sidste år, da jeg aldrig blev “venner” med dem, istedet kørte jeg på et par Fulcrum Racing 3. Racing 3 hjulene blev nedgraderet til sommercyklen imens at Katarinas R-SYS, fik kørselsforbud og blev tilbage kaldt af Mavic. Idag [...]

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Olympiatoppen.no

On January 26, 2009, in Generelt, by Katarina
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Behöver du tips på ex stabiliseringsövningar, titta in på Olympiatoppen. För att göra det lite enklare att hitta på sidan, klicka här för att komma direkt till stabilitetsavdelningen.

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Drag under galoscherna

On January 19, 2009, in Generelt, by Katarina
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I Hubba Bubba backarna… Segare än dubbla Hubba Bubba… Helgen har varit tuff för family three. Mycket jobb för både Kasper och mig. Inte mycket ork för träning, men jag samlade ihop mig och mer eller mindre sparkade ut mig själv genom dörren igår. Kallt, fuktigt och givetvis blåsigt. Travade iväg mot Pildammsparken, 4 x [...]

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RetroCykling

On January 18, 2009, in Generelt, by Katarina
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HappyHealty! Jag gillar det avskalade, enkla, utan krusiduller. Därför blev jag så lättad när Jona kom med ett enkelt avskalat förslag vad jag kan jobba med för att hitta lugnet i en ganska kaotisk tillvaro där träning, familjeliv, olika viljor och jobb ska samsas på samma yta. Jona genomförde Ironman Hawaii i oktober och gick sedan i pension [...]

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