Hårdare tag

On August 25, 2009, in Generelt, by Katarina
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Man blir vad man tränar… Igår var det med sega ben jag rullade runt i skogen tillsammans med Kasper. Vi har lokaliserat en slinga på 4 km som är teknisk och kuperad, den behöver bara friseras lite lätt med sekatör så är den klar för invigning på torsdag. Vi tänkte nämligen råda bot på det tunnelseende som uppstår [...]

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Mör som rumsvarmt smör…

On June 20, 2009, in Generelt, by Katarina
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Hallå benen… 111,6 km, 2999 hm och 4.59 h. Kände mig ganska stark de första 2 h, men sedan dalade jag som en fallande stjärna. Regnet gjorde grusvägarna sugande sega, men jag hade inte den där jobbiga brännande känslan i benen som förra helgen. Idag var jag bara trött i pumpen. Vi passerade Nytebodaskogen, ett [...]

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10 x 2´

On June 16, 2009, in Generelt, by Katarina
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  Långa pass i skogen ger sega ben… Ja, så var det då äntligen dags efter lång frånvaro på programmet att kör 10 x 2´ i löpskor. Helgens bravader hade jag mentalt lagt bakom mig (att de kunde anas i benen är en annan sak) och fokus var att beta av varje tvåminutare, en efter en. Den [...]

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Skogens konung

On June 14, 2009, in Generelt, by Katarina
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Grönt är rätt färg om man ska se älg! Det är i runda slängar 3 år sedan Kasper träffade mina föräldrar för första gången. Vi skulle upp till Kinnekulle och köra Götalandsmästerskapet 2006. Det var också första gången Kasper yttrade att han ville se en livs levande älg. Sedan dess har det körts åtskilliga mil [...]

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